Traditional Medicine


_Recommended practitioners in Northern Tasmania

  • Sarah Poulton - Sensorimotor art therapist, Riverside
  • Inge Kaiser - Naturopath and Bowen therapist, West Launceston
  • Shiatsu Masa - Root and Branch Natural Therapies, Ulverstone
  • Ian Dummett - Sagire Acupuncture and Herbal Medicine, Ulverstone
  • Deb Hunter - Bowen therapist, Deloraine
  • Ujjayi Hatha Yoga - Yoga as therapy, trauma-centred yoga, classical yoga, Launceston
  • Meander Valley Yoga - Classical yoga, pranayama, yoga nidra, Deloraine, Westbury and Western Creek



Worth reading

  • What is ‘Tai Chi’, Peter A. Gilligan - An excellent book and introduction to what Tai Chi is.
  • Yoga Nidra, Satyananda Saraswati - An excellent introduction to yoga nidra, explaining the scientific and spiritual aspects of breathing in a very easy language.
  • The practice of Natural Movement, Erwan Le Corre