Books and Courses
Worth reading and studying
- Accessible Yoga School - Yoga for everyone regardless of age, fitness, disability, background, etc.
- Bihar School of Yoga Books - Excellent books in very down-to-earth language about Yoga philosophy, Yoga as medicine, Pranayama, Yoga Nidra, Yoga Sutras, Asanas, and more.
- Dr Yang Jwing-Ming - Qigong and Martial Arts master
- Hara Diagnosis - Kiiko Matsumoto’s guide on Hara diagnosis
- Hope: How Yoga Heals The Scars of Trauma - Excellent book on trauma sensitive yoga and somatic healing
- Kiiko Matusmoto Style Acupuncture - Qiology
- Light on Yoga - B.K.S Iyengar - Excellent resource on Yoga practice.
- Master Tang Calligraphy Health - Internal art of Neigong and Internal Health
- Master Tung’s Magic Points - Susan Johnson, a student of Miriam Lee from the Master Tung lineage
- Mastery of Palpation - Master Nagano - Qiology
- Mental Health First Aid Course
- Nei Gong - Damo Mitchell
- Pick Your Yoga Practice - Meagan McCrary
- ShinKyu University - Japanese acupuncture and moxibustion training
- TCM courses with Jeffrey Yuen - Academy of Classical Chinese Medicine
- The Heart of Yoga - T.K.V. Desikachar
- The Practice of Natural Movement - Erwan Le Corre
- What is ‘Tai Chi’ - Peter A. Gilligan. An excellent book and introduction to what Tai Chi is.
- Yoga Day By Day: A Guide To Holistic Practices For Healthy Living - Helen Cushing - Excellent introduction to Yoga
Medicinals
Quality herbal products and supplies - supporting Australian made where possible. Please note, consult a traditional medical practitioner before taking a supplement, as any supplement or medicinal should be used for a short period of time, suited to your internal condition and as close to its food source as possible.
- Aloe Vera Australia - Juice and cosmetic products
- Atlantic Dulse Seaweed Australia
- Australian Moringa Farm - Australian certified organic Moringa grown in Cairns
- BioGenesis Organic Cracked Wall Chlorella - Australian sourced and made
- Biomedicals - Extra virgin cold pressed coconut oil with very good taste
- BioVeda - Ayurvedic products
- Empirical Health - Australian organically grown Chinese herbs and herbal medicine for practitioners and non-practitioners
- Equilibrium Traditional Chinese Medicine - Chinese herbal medicine
- Global Healing - Plant and food based vitamins and minerals organically sourced
- GutBiome - Pre and Probiotics
- House of Moxa
- San Acupuncture Supplies
- Tassie Hemp - Hemp seed products grown locally in Deloraine
- Wildcraft Herbal Dispensary - Organic range of loose herbal teas and naturopathic tinctures
- Zeo Natural - Australian certified organic Zeolite
Partners
Places to go wild!
- Bèrghem Ultrarunners Club - The place to get your ultra running and Norwegian nature fix. Bèrghem specialises in custom designed ultra running events with a twist. Ideally for hard core nature fans and adventure lovers, Bèrghem takes ultra running to the next level, from respectable ultra distances, to multi-day, completely self-supported races.
- Wild Cave Tours - Deb Hunter is the foremost cave expert in Tasmania and knows the Mole Creek Karst National Park like no other. A journey into the subterranean world here is a journey into the geological, cultural and natural history of the Apple Isle. Get up close and personal with the breathtaking world literally ‘under’ your feet, on one of her many cave adventures.
Qigong Resources
- Master Lam Kam Chuen - Excellent series on Zhan Zhuang, standing still like a tree Qigong meditation.
Therapists
Recommended practitioners in Northern Tasmania
- Body and Soul Gym - Naturopath and gym in Deloraine
- Deb Hunter - Bowen therapist, Deloraine
- Embody Wellness Studio - Gretta Hight - Myofascial Therapist, Deloraine
- Inge Kaiser - Naturopath and Bowen therapist, West Launceston
- Meander Valley Yoga - Classical Satyananda yoga, pranayama, yoga nidra, Deloraine, Westbury and Western Creek
- Sandra Parker - Certified Naturopath and Herbalist, Deloraine
- Sarah Poulton - Sensorimotor art therapist, Riverside
- Ujjayi Hatha Yoga - Yoga as therapy, trauma-centred yoga, classical yoga, Launceston
Yoga Resources
- 3XOM - Classical holistic yoga in German and English, with meditations, Yoga Nidra and more.
- Bharti Yoga - Classical holistic yoga integrating Hatha, Flow and Yin.
- Divine Wellness - Yoga from a master in India, includes full Pawanmuktasana Series and Hatha poses.
- Satvic Movement - Mostly in Hindi, but also some English videos and classes. Dedicated to Satvic health through Yoga.
- South Hobart Yoga & Meditation - Studio founded by Ahimsa who brought yoga to veterans and more. Satyananda tradition.
- The Yoga Institute - Excellent institute offering courses and a lot more on a holistic yoga practice and yoga lifestyle.
- Yoga Basics - A complete guide for beginners on everything yoga
- Yoga For Good Foundation - Supportive organisation that came out of the Australian Satyananda ashram implosion.
- World Yoga Forum - Complete resource on classical yoga