Therapists
_Recommended practitioners in Northern Tasmania
- Sarah Poulton - Sensorimotor art therapist, Riverside
- Inge Kaiser - Naturopath and Bowen therapist, West Launceston
- Shiatsu Masa - Root and Branch Natural Therapies, Ulverstone
- Ian Dummett - Sagire Acupuncture and Herbal Medicine, Ulverstone
- Deb Hunter - Bowen therapist, Deloraine
- Ujjayi Hatha Yoga - Yoga as therapy, trauma-centred yoga, classical yoga, Launceston
- Meander Valley Yoga - Classical yoga, pranayama, yoga nidra, Deloraine, Westbury and Western Creek
Books
Worth reading
- What is ‘Tai Chi’, Peter A. Gilligan - An excellent book and introduction to what Tai Chi is.
- Yoga Nidra, Satyananda Saraswati - An excellent introduction to yoga nidra, explaining the scientific and spiritual aspects of breathing in a very easy language.
- The practice of Natural Movement, Erwan Le Corre