Long term health starts with small steps

84-year old Kjell Audun Gjersdal from Stavanger, Norway is more spritely than most of his age. Sports researcher Leif Inge Tjelta tested the effects of a life of physical activity and found out that Kjell has the physical condition of a 60-year old. The full article is available in Norwegian here.

Posted by Jasmin on Mar 27, 2015

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