2024

  • The helical heart » Posted on June 24, 2024
  • Secrets of a fitness trainer from Japan » Posted on June 16, 2024
  • Octogenarian athletes show you how » Posted on June 16, 2024
  • Health and fitness advice from people over 60 » Posted on June 16, 2024
  • Defy age expectations with long term health and fitness » Posted on June 16, 2024
  • 73-year-old Lauren Bruzzone » Posted on June 16, 2024
  • What is abdominal massage and palpation? » Posted on February 8, 2024
  • What is acupressure? » Posted on February 1, 2024
  • What is Gua Sha? » Posted on January 25, 2024
  • What is wet cupping? » Posted on January 18, 2024
  • What is moxibustion? » Posted on January 11, 2024
  • What is honey massage? » Posted on January 4, 2024

    • 2023

  • Digestion is key to health » Posted on June 30, 2023
  • Viparita Karani » Posted on June 29, 2023
  • Sitting on the floor to eat » Posted on June 28, 2023
  • Stand still for health » Posted on April 13, 2023
  • Ba Duan Jin Qi Gong » Posted on April 13, 2023
  • Deep relaxation meditation » Posted on April 12, 2023
  • Running tips » Posted on April 4, 2023
  • How traditional medicine works » Posted on April 4, 2023
  • What is wellbeing » Posted on March 26, 2023
  • Diet is key » Posted on March 7, 2023

    • 2016

  • Traditional European medicine » Posted on December 21, 2016
  • Traditional Eastern medicine » Posted on December 21, 2016
  • Sunbathing » Posted on December 21, 2016
  • Study to be a natural medicine practitioner » Posted on December 21, 2016
  • Raw food diet » Posted on December 21, 2016
  • Hot and cold treatments » Posted on December 21, 2016
  • Too old, think again » Posted on October 21, 2016
  • Food origins » Posted on October 21, 2016
  • Don't give up » Posted on October 21, 2016

    • 2015

  • The power of sunlight » Posted on December 25, 2015
  • First lesson in archery » Posted on September 4, 2015
  • Trees communicate » Posted on July 24, 2015
  • Plant food forests » Posted on July 14, 2015
  • Forest bathing » Posted on July 14, 2015
  • The power of one » Posted on July 14, 2015
  • Yoga at 80 » Posted on July 9, 2015
  • Still going strong » Posted on July 9, 2015
  • Log cabin vs passive house » Posted on July 9, 2015
  • Happily off-grid » Posted on July 9, 2015
  • Cave woman » Posted on July 8, 2015
  • Nature as a coping mechanism » Posted on July 7, 2015
  • Nutrition fights cancer » Posted on June 30, 2015
  • Max Bircher Benner » Posted on June 30, 2015
  • Charlotte Gerson talks about cancer » Posted on June 30, 2015
  • Bad news for vegans? » Posted on June 26, 2015
  • What we need to be happy » Posted on June 15, 2015
  • Gender fluidity » Posted on June 15, 2015
  • Age no barrier » Posted on June 15, 2015
  • Consistency and hard work » Posted on June 9, 2015
  • You're never too old » Posted on June 1, 2015
  • Be active » Posted on May 29, 2015
  • Exercise helps in cancer treatment » Posted on May 28, 2015
  • What the world eats » Posted on May 19, 2015
  • Setting up a garden » Posted on May 13, 2015
  • Is WIFI making you sick? » Posted on May 10, 2015
  • Long term health starts with small steps » Posted on March 27, 2015

    • 2014

  • The idea of resistance in Ving Tsun » Posted on February 13, 2014

    • 2013

  • Hydrotherapy in Bad Kösen, Germany » Posted on May 13, 2013

    • 2012

  • Is handwriting dead? » Posted on July 13, 2012

    • 2011

  • Skeptics and graphology » Posted on September 30, 2011
  • Professional graphology » Posted on September 30, 2011
  • Progress in cognitive neuroscience has been undermined by an over-reliance on brain imaging techniques » Posted on July 17, 2011