Diet is key

Mike Fremont turned 100 years of age in 2022. Despite this, he’s still running and doing pull ups. Mike credits his good health to a stress-free life and a vegan diet. Watch the video of Rich Roll interviewing Mike for his wisdom on staying healthy by clicking on the link below.

Source: https://www.richroll.com/podcast/mike-fremont-697/

Posted by Jasmin on Mar 07, 2023

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